Welcome to Insight Counseling & Wellness Center

Your home for healing, connection, and wellbeing.

See Our Counselors

Welcome to Insight Counseling And Wellness Center

Your home for healing, connection, and wellbeing.

See Our Counselors

EMDR

Effective Psychotherapy. We specialize in EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that allows people to heal from disturbing life experiences. EMDR is a highly researched and effective therapy that will help your life back on track.

IFS

A Holistic Approach to Healing. One of our psychotherapy areas of specialty is Internal Family Systems (IFS). IFS is a holistic approach to healing and growth that focuses on self-awareness, self-compassion, and self-acceptance.

Group Programs & Workshops

Better Wellness Together. We offer a variety of group therapy, wellness services, and workshops in addition to excellent individual and couples therapy services.

Welcome to Our Practice!

A message from our Founder and Director, Bethany Barta

I want you to know how excited I am that you are embarking on your healing journey with us. I am grateful that you have chose Insight to be a part of your healing and wellness journey.

We are evolving into heart-centered living which is practicing empathy, compassion, collaboration, acceptance, cooperation, openness, interdependence, and curiosity. This is how I want to live, do you?

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Therapy Groups & Wellness Workshops

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Our Counseling Team

Roshan Chandrakumar

Roshan Chandrakumar

Master’s Level Intern
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Lily Jennings

Lily Jennings

SWC
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Hannah Farrell

Hannah Farrell

LCSW
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Kennan Moore

Kennan Moore

LCSW
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Meet The Entire Team

Testimonials

I can’t recommend this counseling group enough.

From book clubs to women’s groups to 1:1 therapy, I’ve done it all at Insight Counseling.  Being apart of Beth’s 9-month Pathway to Peace program in 2020 was essential in taking care of myself throughout the Pandemic. I am always excited when Insight Counseling has new retreats and groups available and I sign up for any that work with my schedule and needs. 🙂 Highly recommend!

Insight Counseling has been nothing short of amazing.

I have and will continue to recommend Insight Counseling to anyone who is seeking passionate and kind care. The staff has been accommodating and very kind.

Beth Barta completely healed me with EMDR.

I went there broken and lost, and had results in just one session. I had never done EMDR before, and I can’t recommend it enough if you’ve experienced trauma. It even healed old trauma that I wasn’t even intending to address, that years of psychoanalysis couldn’t fix. We also did talk therapy and somatic work that was amazing as well. You’re in great hands here!!

If you’re looking for wonderful therapists and an equally as caring administrative team – this is the place!

 Insight not only has provided me with wonderful therapists who take into account what styles and methods work best for me, but their administrative team has been my biggest advocates and by my side every step of the way as I navigate a wildly difficult insurance provider/ policy. Rachel has truly gone above and beyond to make sure I’m able to continue my therapy in an affordable manner. 

Thank you Insight and Beth for helping me be the person I was always meant to be.

I recommend this practice to every single person I know who is dealing with the heaviness of life and wants to understand themselves on a deeper level. The work is not easy but it is well worth it. I’ve been able to process so much pain and feel lighter every day because of it. 

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Unsolicited Reviews from Our Community*

While we are ethically prohibited from soliciting reviews, many of our clients choose to share about their experience, some of whom do so anonymously.