Samantha Feller, LSW

Life is challenging and during transitions, grief, worry, and stress is where growth and expanding your resilience can happen. You can access a place of deep inner peace and acceptance that will support you as you navigate ups and downs. We can explore together what works for you, what your boundaries are, and how to begin—and sustain your healing process.

I work with people who are experiencing:

• Anxiety, chronic worry, and stress that is so overwhelming it’s hard to focus on other things.
• Trauma including childhood wounds, relational trauma, or overwhelming events.
• Depression including emotional numbness, or feeling disconnected from themselves.
• Grief and loss of a person, a relationship, an identity, or from health changes.
• Life transitions such as career shifts, divorce, dating, and midlife questioning.
• Low self-worth, perfectionism, and an inner critic that is constantly loud.
• Identity questions such as who am I?, what do I want?, who am I becoming?
• Neurodivergence such as ADHD and being a highly sensitive person (HSP).

My Approach:

I use a multifaceted, trauma-informed approach to address the challenges that arise for the clients I work with such as:

• Internal Family Systems (IFS) to allow individuals to explore the different parts of themselves, learn more about who they are, and offer self-compassion when they feel stuck.
• Cognitive Behavioral Therapy (CBT) to help explore thoughts and beliefs.
• Dialectical Behavior Therapy (DBT) skills to provide individuals with tools that they can use outside of therapy.
• Somatic therapy such as breathing and meditation to help individuals attune to their nervous system, using the body to better understand their current experience.
• Mindfulness Therapy to help individuals notice their present experience without judgement and to assist in nervous system regulation through grounding.

License/Credential: Licensed Social Worker

Degree & Institution: M.A. of Social Work, Metropolitan State University of Denver

Outside of the office, I enjoy time in nature, dancing, yoga and meditation, traveling, and spending time with my partner and sweet dog.