Event Info
Date: Second Saturday of each month from 10:00 – 11:30am
Location: 1750 Lafayette Street, 3rd Floor Treehouse Room Denver, 80218
Group Facilitator: Lex Chamizo
Join Us for Release & Restore
Through gentle, guided movements, awaken the body’s natural shaking response to release held stress and reconnect with your innate wholeness. Reiki is then offered for integration, helping to anchor the inner spaciousness cultivated through this natural somatic healing practice.
The simplicity of this practice makes it easy to maintain at home, offering ongoing support for releasing the tension and stress that accumulates in the body over time. Rather than fixing or correcting, this practice is about expanding the nervous system’s capacity and becoming a sustainable part of your everyday self-care. Through regular practice, you will discharge built-up tension, reduce the effects of burnout, and return to your days with greater presence and clarity.
