New Clients
Reclaim Your Peace of Mind Today
EMDR Psychotherapy helps clients process trauma through unique eye movements, facilitating emotional healing and resilience for a brighter future.
Empower Yourself Through Effective Therapy
Our EMDR Psychotherapy integrates proven techniques designed to reduce trauma-related distress and enhance emotional health during each session.
Our specially trained Client Care Coordinator will consult with you to connect you with the best therapist for your needs.
You may use this time to ask questions about our practice, therapy approach, or style of working with people. We may also use this time to determine whether Insight is a good fit for your needs and goals for therapy.
Once you are matched with a therapist, you will receive a link to our client portal in order to complete the initial paperwork.
At your initial appointment you can expect to meet with your therapist for 45-55 minutes. During that time you will talk with your therapist about what prompted you to enter therapy and complete an assessment that helps your therapist gain an understanding of who you are.
It is through this discussion that you and your therapist will develop specific goals for your work together. Then your healing will begin.
Your therapy plan will be tailored to meet your needs. Some people complete short term therapy in five to six sessions. Others have more complex issues that require longer term therapy. It is not unusual to be engaged in therapy for six months to a year.
Typically, you will meet with your therapist on a weekly basis. Once you experience progress, you may move to biweekly or monthly appointments depending upon your goals.
Once you have scheduled a new appointment with our Client Care Coordinator, you will receive a link to our Client Portal. Then you will be able to complete our Intake Paperwork and Disclosures.