Insight Counseling and Wellness Center

Roshan Chandrakumar, LPCC

Meet Roshan

I work with people who want to understand themselves more clearly and relate to their inner world with greater compassion. Many arrive feeling disconnected from their emotions, identity, or sense of self or unsure how to move forward.

People often come to me who are:

  • Young adults trying to find their footing
  • Parents navigating relational stress while raising kids
  • Couples wanting to find new ways to connect with each other
  • Individuals feeling weighed down by
    • Anxiety
    • Depression
    • Lingering impact of trauma

I work with people who want to understand themselves more clearly and relate to their inner world with greater compassion.

My approach integrates:

  • Internal Family Systems- to help you understand the parts of yourself that feel overwhelmed or protective,
  • Attachment-based therapy- to slow down reactive cycles, understand the needs and fears beneath conflict, and build a more secure and connected way of relating
  • Meaning-centered exploration – to recognize how past relationships and inherited patterns show up in the present, and reconnect with a sense of direction and authenticity

License/Credential: Licensed Professional Clinical Counselor

Degree & Institution: Masters in Clinical Mental Health Counseling, University of Kentucky

Outside the therapy room, I’m often reading, cooking, or spending time in nature, the places that help me stay grounded and present.

Insight Counseling and Wellness Center

Your home for healing, connection, and wellbeing

Schedule a meeting today. Your future self will thank you!