Kennan Moore, LCSW

Many of my clients come to therapy carrying burdens that feel overwhelming such as grief after the loss of a loved one, the emotional impact of chronic illness or pain, medical trauma, caregiver burnout, complex trauma, changes that occur during life transitions such as aging, retirement, or divorce. Are you struggling wondering how to move forward with a renewed sense of meaning, hope, and connection? Therapy offers a space to slow down, make sense of what you’re experiencing, and discover new possibilities for healing and growth.

My clients often come in dealing with:

• Depression, anxiety, PTSD, medical trauma, religious trauma, complex trauma.
• Grief and loss, including the death of a loved one and other significant life losses
• Chronic pain, chronic illness and conditions such as cancer, migraines, vestibular disorders, and insomnia
• Caregiver burnout and stress.
• Cancer survivorship and adjusting to life with serious illness
• Major life transitions, including aging, retirement, menopause, divorce and changes in identity or purpose
• Healthcare worker burnout and secondary traumatic stress
• Questions about meaning, purpose, aging, death, and life’s later chapters

I believe that healing happens when people are offered a safe, compassionate, and nonjudgmental space to explore their experiences and reconnect with their own inner strengths. I strive to meet clients where they are, honoring the unique ways they have learned to cope while helping them discover new paths toward healing, resilience, and meaningful change. My approach is collaborative, integrative, trauma-informed, and grounded in the belief that growth and thriving remains possible throughout every stage of life.

My approaches:

• Eye Movement Desensitization and Reprocessing (EMDR)
  What it helps with: Processing traumatic experiences, reducing the emotional intensity of difficult memories, and helping the nervous system move out of survival mode.
• Internal Family Systems (IFS)-Informed Therapy
  What it helps with: Understanding and developing compassion for the different parts of yourself that may feel stuck, overwhelmed, critical, protective, or wounded.
• Dialectical Behavior Therapy (DBT) and Mindfulness-Based Approaches
  What it helps with: Building skills for managing difficult emotions, reducing distress, improving relationships, and cultivating greater presence and self-awareness.
• Mindfulness-Based Interventions
• Acceptance and Commitment Therapy (ACT)

License/Credential: Licensed Clinical Social Worker (LCSW), Colorado

Degree & Institution: Master of Social Work (MSW), University of Denver

Outside the therapy room, you’ll often find me reading, spending time with friends, attending live theater or music performances, or watching a good comedy. I’m also an amateur baker and appreciate the simple joy of creating something that can nourish and bring people together.