In a moment of intense personal growth, I found myself circling around a line that seemed to capture my goal, this semi-evasive thing I was striving to reach. Over and over, like a mission statement turned mantra, I held this line in my mind:

be well, be wise, be unabashedly me.

Fast forward in time, add in several years of training and practice, and I found myself bringing that line to others in the form of Stability in Motion. My practice explores the body and the mind through massage, movement, and a curiosity for what is inside of us, what drives us, what defines us each as who we are. 

I have a specific interest in working with those who’ve experienced physical and mental traumas, as well as people moving through major transitions. I also like to work with partners or family members - in sets of two or three - who want to learn about supportive touch (and how to give a good back rub). Regardless of who I work with, I aim to create a nourishing and creative space for people to hone in on their personal stability so they can flow through the motions of daily life with ease. 

You can explore more about Stability in Motion at www.understandingmack.com