Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief―from the Doctor Who Created It by Russell Kennedy, MD



  "Anxiety Rx" by Dr. Russell Kennedy offers a revolutionary approach to understanding and healing anxiety. Drawing from his extensive background as a physician, neuroscientist, and personal experiences with anxiety, Dr. Kennedy emphasizes that anxiety originates in the body, where trauma is stored, rather than solely in the mind. This perspective challenges traditional therapies that focus primarily on cognitive aspects.

In the book, Dr. Kennedy introduces practical techniques designed to address both the mind and body, aiming to sever the connection between physical sensations of alarm and anxious thoughts. By integrating medical science, neuroscience, and developmental psychology, he provides readers with tools to heal past traumas and regain control over their anxiety.

"Anxiety Rx" has received acclaim for its innovative and compassionate approach. Dr. Nicole LePera, author of "How to Do the Work," describes it as a "deeply insightful and ultimately practical book" that addresses unresolved trauma stored in the body as a root cause of anxiety.

For those seeking to move beyond traditional anxiety treatments, "Anxiety Rx" offers a comprehensive path toward lasting relief and personal growth.

March 26th April 30th, 2025

Wednesdays

6:30-7:30 pm

6 weeks

$90 due upon registration

($15/session)