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Moving Through Grief Support Group

At Insight Counseling and Wellness Center, we understand that grief can feel isolating. Whether you're dealing with the loss of a loved one, a pet, a pregnancy, or even a significant life transition, it can be overwhelming. That’s why we’ve created the Moving Through Grief group – a safe, compassionate space where you can connect with others who understand your pain.

What You’ll Experience:

• A supportive community of people who “get it.”
• A deeper understanding of your grief and the emotions tied to it.
• Practical tools to transform grief, including breathwork, gentle movement, and body-centered mindfulness.
• Creative exercises to help you process and release your grief.
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This group is designed for anyone experiencing loss, no matter the type. Whether you're grieving the death of a loved one, the loss of a pet, a pregnancy, or going through a life or relationship transition, we welcome you.

Group Details:

• Location: 739 Sherman St, Denver, CO 80203
• When: Every 2nd Monday of the Month, 5:00 PM - 6:30 PM
• Cost: $30 to be paid at registration to hold your spot

*No refunds without 48 hours notice

Join us as we integrate mind, body, and emotion to heal from loss and create space for transformation.