Reclaim Your Wholeness Retreat

Reclaim Your Wholeness

Reclaim Your Wholeness

  Join us to reconnect to your Inner Wisdom and Strength


September 6-8

$259

739 Sherman St.

Denver, CO 80203



 

If you feel overwhelmed by your crazy life or judge yourself for falling short of perfection, you’ve probably learned to be your own worst critic rather than your own best friend. You will receive the antidote to the flawed idea that you are not enough. You will learn how to release the layers of expectations to finally see yourself for the authentic, perceptive, powerful human being you really are.



If you don't love and honor yourself with every fiber of your being, if you could use more joyful play and simple presence in your life, if you struggle with owning your power and passion -- then it is time for an inner revolution to reclaim your energy.


This is an EXPERIENTIAL workshop intensive focusing on living from your ESSENCE rather than from your fear. Reclaim Your Wholeness is an interactive, inspirational, head-to-toe rewiring to get you back into INTEGRITY as the Unique Human that you were meant to be.


You will leave this workshop:

• Re-wired with a new, tangible pathway to commit to yourself and your purpose.

• Re-inspired to take actions that soften judgment, fear, and scarcity thinking so you can access your innate wisdom.

• Re-connected to your wholeness, your creativity, and your joyful essence.


This is open to all women who are willing to look within and grow into who you truly are. We guarantee you will be raised to a whole new level.


A variety of modalities will be used throughout this carefully curated weekend to facilitate breakthroughs in perspective, releasing of heavy energy, and reconnecting with your whole, sacred self to feel more empowered, connected, and clear. 


We will utilize a blend of modern psychology with ancient universal spiritual teachings, parts work/inner child work, guided visualization, and many experiential exercises.

We will process emotional blocks, bring curiosity to insecurities, shame, guilt, self-judgment, criticism and fear and shift to embrace yourself with compassion, practice vulnerability, and remember who you are.


Weekend Schedule*:

Friday- 6:30-9 pm

  • Welcome and Opening of the Circle


Saturday 9-12 pm

  • Discovering how we get stuck in Loneliness, Chaos, and Confusion: Toltec Cosmology and Parts Exploration
  • Yin Yoga: Noticing Your Parts through re-connecting to the Body
  • Demystifying Nature and Aligning With the Elements of Life: a Roadmap for healing and coming home to your Self


Saturday Lunch Break-on your own 12-1:30 pm


Saturday 1:30-5:30 pm

*Meeting a Protector and Your Inner Guide


Sunday 9-12 pm

  • Morning Sound Bath
  • Finding What Lights You Up
  • Creative Expression
  • Closing Ceremony


*Schedule is subject to change day of


Space is limited to 10 participants. Register now to reserve your spot. Full payment is required to hold your spot and refunds are not allowed within 15 days of the start of the event.


Registration Form

What past participants have to say to women considering this retreat:

 

"It is a must to experience if they are seeking to expand their self-compassion and look at things from other perspectives."

 

"Such a lovely way to connect with amazing women, and really dig deeper into yourself and your emotions while being held in a group of equally vulnerable and strong women. Take the risk to go outside of your comfort zone."

 

"If you're in a spot in your life where you want to learn more about yourself and get back in tune with who you are, then go to this retreat."

 

"I would encourage her to sign up for the retreat. I would prepare her to expect to be vulnerable. I would tell her to trust the process of the retreat because by the end of the retreat she will see how impactful the weekend was."

 

"It is a great way to break down the things that keep in getting in the way of happiness and wholeness."

 

"Go for it! It is empowering and amazing!"


Bethany Barta

Bethany has over 25 years of experience in the mental health field and is trained in Internal Family Systems, Gestalt Therapy, EMDR, Sacred Facilitation, and Warrior Goddess Training. She finds her connection to Spirit in the natural world and when she is leading women's circles and empowering people to heal, grow, and thrive. Her passion is blending psychotherapy and spirituality to assist people in becoming whole and healthy. She believes this is how we will transcend the current culture of fear, scarcity, and polarization in the United States. She welcomes you to show up and grow into the whole, sacred woman you are meant to be. Read her full bio here.


Bethany will be assisted by Lindsey Derus, LPCC, Corinne McLellan, LPCC and Melissa DeRenzo, Sound Healer and CYT to create a space that is safe enough for you to explore your inner world and connect with others in this unique and once in a life time opportunity to heal, connect, and grow.

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