You Are Whole. You are Powerful. You are Sacred.
When you read these words, do you feel the truth of them in your heart or do you feel weighed down by self-doubt and self-judgement?
If you don't love and honor yourself with every fiber of your being, if you could use more joyful play and simple presence in your life, if you struggle with owning your power and passion -- then it is time for an inner revolution to find true balance and give up the judging task-master and your unending need for approval and acceptance. This class is all about finding your inner focus to become your True Self and doing it with a compassionate, open heart.
Thank you for registering for Living In Balance. We will contact you to finalize your registration shortly.
Join this course to create more balance and stability in your life. Throughout the 5 weeks, you will dive deeply into the teachings of what it means to be find balance, love ourselves, and stop the inner judge in it's tracks.
Drawing on the wisdom from Buddhism, Toltec wisdom, ancient Earth-based spirituality, and modern psychology, this course includes personal stories and exercises that will encourage and inspire you to become your authentic self. Each week you learn ways to relate to yourself with mindfulness, reflect on how each lesson shows up in your own life, and practice exercises to help put new tools into action.
If you are feeling disconnected from yourself and desire a connection with other humans who are on a path of personal growth and awareness, you have found the right space.
5-Week Warrior Goddess Empowerment Series
Starts Thursday, May 2
Meets Bi-weekly May 2, May 16, May 30, June 13, June 27th
Time: 4:15-5:30pm
IN PERSON
Facilitated by Bethany Barta
Investment:
You may utilize your insurance. If you choose to do this, you will pay your copay or co-insurance. We can verify if it is covered for you. We work most major commercial insurance companies. The cost without insurance is $250 for the entire series, this must be paid at registration to hold your space. Once the group starts, there are no refunds and there is a $30 no show fee for any missed group therapy session.
To register, submit the form and we will be in contact with you to confirm and take payment.
To get more information contact Shannon Austin at 720-926-6766 or SAustin@insightcounselingcenter.com.
Testimonials
"I appreciated most the safe atmosphere which helped me feel more comfortable to share thoughts and feelings."
"I loved the energy of the workshop! The women were compassionate, supportive & understanding. Even though we were all there for different reasons, I felt very connected to everyone by the end of the class. I left feeling peaceful, positive & ready to make some changes in my life. Thank you for everything!"
"This course was so powerful! It helped me get clear about what I need to let go of in my life."
"What I learned was totally new to me. I was nervous at first, but I quickly felt comfortable and was ready to jump in with both feet. Thanks for your warm presence, your passion really showed through."