Jessie Lemmon

Jessie Lemmon, Clinical Mental Health Intern

As a somatic psychotherapist with a passion for helping individuals explore and heal through embodied experiences, I specialize in guiding clients through the profound effects of trauma, particularly early life and developmental trauma, as well as symptoms of anxiety, depression, stress, dissociation, low self-esteem, attachment/relational issues, and parenting issues. My approach blends somatic tracking, Internal Family Systems (IFS) parts work, attachment theory, polyvagal exercises, and developmental movement sequencing to foster deep, lasting, positive change. I also incorporate art therapy techniques, dream work, and shadow work to help uncover and process the unconscious patterns that shape our sense of self. Through authentic movement-informed techniques, I support clients in gently reconnecting with their bodies and emotions, enabling them to establish supportive boundaries and process overwhelming emotions and experiences.

I work with various populations, with a special focus on women, LGBTQIA2S+ population, Spanish speakers, and parents/caregivers. With all clients, I am steadfast in my commitment to social justice, acknowledging the systemic inequalities and cultural factors that impact our well-being. By integrating trauma-informed care with social justice principles, I strive to empower individuals to heal and reclaim their sense of self, even amidst the complex social systems that impact our sense of community, connection, and self-worth.

Whether you are seeking to navigate life transitions, deepen self-understanding, heal from past wounds, or repattern relational strategies, I offer personalized therapeutic experiences tailored to your unique needs. Together, we will explore your body’s wisdom, engaging collaboratively and creatively to facilitate profound growth and transformation.

 

I have a background in movement as a dancer and a yoga instructor and am also a certified EFT practitioner and Reiki Master/Teacher.

 

I'm a Nationally Certified Medical Interpreter (Spanish) and am happy to provide services in English, Spanish, or a combination of the two. 

 

Specialties and Areas of Study:

  • Somatics (body-based interventions)
  • Trauma-informed Practices
  •  Internal Family Systems (IFS)
  •  Attachment Theory
  •  Polyvagal Theory
  •  Mindfulness and guided visualization
  •  Authentic Movement-informed
  •  Kestenberg Movement Profile (developmental movement)
  •  Hospice and End of Life Care
  •  Certified Yoga Instructor
  • EFT Tapping Certified
  • Certified Reiki Master/Teacher


Speak With Our Client Care Coordinator About An Initial Appt.

Call us at 720-926-6766.

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