Jamie Griffin

Jamie Griffin, LCSW

Jamie Griffin LCSW

Jamie is more than just a therapist—she’s a deeply creative, intuitive, and human-centered guide on your journey toward emotional well-being. Her approach isn’t just rooted in theory; it’s shaped by her genuine understanding of the complexities of being human. She believes that healing happens in relationships—not just with others, but with ourselves—and her warmth and sincerity shine through in how she brings this belief to life.

Her work goes beyond traditional therapy. Jamie taps into your unique life story, weaving empathy, insight, and a deep understanding of human emotion into every session. She doesn’t just listen; she feels with you, offering a space where your truth can unfold in its most authentic form. Her ingenuity allows her to find new ways to connect, whether through tailored exercises, dynamic conversation, or simply being a mirror to your deepest thoughts and feelings.

Jamie is EMDR trained and draws from an eclectic blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), polyvagal theory, and attachment theory. This allows her to customize her work to fit your individual needs, helping you navigate depression, anxiety, relationships, and other emotional hurdles. She integrates these techniques with empathy, compassion, and collaboration guiding you toward deeper self-understanding and emotional resilience.

Whether you’re working through trauma, navigating parenthood or motherhood, managing ADHD, addiction, or learning how to build self-compassion, she meets you where you are—not just as a client, but as a whole person, deserving of respect, understanding, and support. She’s not just a therapist; she’s a human being who truly gets it—who understands the beauty and struggle of being alive and connects with that raw authenticity to help you heal.

In her, you’ll find not just a professional, but a fellow human who is committed to walking alongside you as you transform your relationships and your sense of self. Jamie isn’t here to give you a one-size-fits-all solution; she’s here to co-create a path that’s uniquely yours. If you’re looking for someone who combines heart, insight, and creativity in a deeply human way, Jamie is the therapist who can help you get there.

Want to Schedule an Appointment with Jamie?

Call our Client Care Coordinator at 720-926-6766.