Saturday, June 25 from 9.30 am 12 pm
“The Embodiment Mini-Retreat Series" is a Monthly series Exploring and Building Trust in the wisdom of your body-
Do you feel like you are on automatic pilot most days?
Do you have trouble making decisions and get advice on the "right" way from your friends, family, or social media instead of trusting your own gut?
Do you feel empty and numb?
Do you feel like there is something more that you can't quite connect to, but you don't know what it is?
What you will get in this Mini-Retreat Series :
cultivate broader perspectives and build more confidence in many levels of your life.
Each of the 5 monthly themes will build on each other – choice to drop-in or to commit to each month.
Dates for each workshop:
1. Embodying Trust- June 25th
2. Embodying the Senses- July 16th
3. Embodying Clarity - August 13th
4. Embodying Creativity- TBD
5. Embodying Wholeness- TBD
All held 9.30am 12.30 am
You can drop in or come to all 5 circles.
Investment:
$75 for 1
$350 for all 5
Will be held at:
Insight Counseling & Wellness Center
1750 Lafayette Street
Denver 80218
https://www.eventbrite.com/e/embodiment-circle-series-tickets-288211096147
Embodying Trust- June 25th
We will explore our relationship to trust and connect to our inner knowing – we will look at trusting another through the lens of our bodies- there will be inquiry, gentle movement, embodiment practices and attuning to the felt sense of our direct experience.
Embodying the Senses- July 16th
Our senses are the 1st interface with our experience and a way for us to stay grounded in the present moment. It is an incredible feedback system that lets information in. We will reawaken , refine and sharpen our sense of wonder through our senses.
Embodying Clarity- August 13th
We will look at how things are when we are not clear and how do we come to clarity through embodiment?.
Embodying Creativity –TBD
How do we tap into our flow or find inspiration to access our creative body? What seed wants to emerge from the dark soil? Through Embodiment practices and clay we will look at our relationship to creativity and get curious about what wants to grow from within, once we remove how we’ve been conditioned .
Embodying Wholeness- TBD
When life is broken down into thoughts, concepts, ideas, and beliefs, we cannot directly experience the Oneness of everything. Instead, we perceive life through a broken lens. Until we can take off those cracked glasses, we will continue to see ourselves as isolated and separate little entities . Through Embodiment we will explore the part of us that is infinite , unconditioned and unlimited-
For More Information contact Nicole Setty at 720-244-4703
Visit www. BodyBrainWisdom.com-
Investment: $350 for all 5 or
$75 early bird/$90 late registration per workshop
Nicole Setty will expertly lead you through a series of experiential exercises. She is a Certified Brainspotting Therapist, a teacher of the Yoga of Undoing, and End of Life Doula. Learn more about her at: www.bodybrainwisdom.com.
Nicole is not an employee of Insight Counseling and Wellness Center and Insight will not be held liable for any harm, problem, or issue that may arise for you as a result of this group. Your registration with her workshop is directly related to Nicole and her business Body Brain Wise.