~ Mindfulness Practice Group ~

Join Us on Mondays

 6:15 - 7:30 pm

On Zoom

Each week you will find...

- 🌈 Guided Mindfulness Practice for the first 20-30 minutes

- 🤝 Support one another in group discussions to follow, facilitated by a Mindful counselor

- 🌟 Find inspiration and accountability 

- 🌺 Cultivate a more peaceful mind and self-acceptance
- 👥 Connect with a supportive community

- 🧘‍♀️ Discover and set personal intentions 

Space for 6 attendees, you may join a waiting list if the group is full. 

We ask for a 6 week commitment $240 ($40/session) due at registration OR will be covered by Cigna, Aetna, United. If you choose to use your insurance benefits, it will be the cost of your copay or deductible amount and will be collected the day of service. There is a $20 no show or late cancelation fee for any missed group and we are unable to give refunds.

Register below with Mindfulness Practice Group as the workshop title.

Chaos to Calm:

Riding the Waves of Your Inner Mind

Discover How Mindfulness Can Help You Navigate & Relieve Depression

April 4th - May 9th CLOSED

6-weeks on Thursdays

5:30-7pm

1750 Lafayette St. - Treehouse (3rd floor)

To register, fill in your contact details below and we'll send you information.

Join Corinne McLellan and step into an energizing and welcoming space at Insight Counseling.🌟 This supportive community will guide you through practical mindfulness techniques, foster connection with others on a similar journey, and discover the tools to navigate depressive symptoms with self-love and resilience. Come as you are, you are welcome here!

Each week you will find...

- 🤝 Supportive group discussions
- 🌈 Practical, real-life tools for managing depressive symptoms
- 🌟 Insights from our experienced facilitators

- 🧘‍♀️ Guided mindfulness meditations
- 🌺 Cultivation of a more peaceful mind and self-acceptance
- 👥 Connect with a supportive community

This 6-week course is $360 due at registration OR will be covered by Cigna, Aetna, United Healthcare if you meet medical necessity. This will be determined by your therapist and a pre-screening by the group therapy facilitator. If you choose to use your insurance benefits, it will be the cost of your copay or deductible/contracted rate amount and will be collected the day of service. There is a $30 no show or late cancelation fee for any missed group and we are unable to give refunds. Register below with workshop title Mindfulness for Depression as the workshop title.

Chaos To Calm: Tame Your Inner Mind

Discover How Mindfulness Can Reduce Your Anxiety