Our biweekly Mind-Body Moon Circles invite you to pause, reset, and reconnect in a supportive community space. Aligned with the rhythms of the new and full moon, each circle weaves together mindful movement, meditation, sound healing, and reflective practices to cultivate grounding, clarity, and inner balance. No prior experience needed. Open to all. Participation fee: $10.

This group is for you if you are seeking:
-support with a regular meditation practice
-community connection
-relaxation and rest
-empowered self-connection

In addition to guided meditation, we will engage in sharing circles, journaling exercises, easeful art, and some gentle movement.